There are a number of hypnotherapy techniques that I use as a qualified Hypnotherapist and Coach, including Hypnoanalysis, Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), EDMR (Eye movement), Old Pain2go, Exposure therapy.
The process works through letting your mind analyse thoughts and memories from the past that have sometimes become suppressed to ‘protect’ ourselves but then when we are in certain situations this memory triggers the emotion attached to it and makes us feel the same as we did then.
The sessions usually take around 10 to 12 sessions and can have an amazing effect on your life.
Positive effects have been seen for many problems and issues:-
Anxiety, phobias, fears, stress, IBS, panic attacks, relationship issues, sexual issues, weight and much more.
Why not call today for a free half hour consultation Tel: 01527 910207