Hypnotherapy for sleeping problems in children

Sleeping disorders in children usually fall into one of the following categories

  • Worrying thoughts
  • Sounds
  • Fear of Monsters
  • Nightmares and disturbing dreams
  • Not wanting to be away from their parents

Hypnotherapy can help a child with sleep, helping them come to terms with their fears and worries, making friends with the monsters and looking forward to going to sleep in their warm comfortable bed, this is done with positive suggestions and visualisation.