A. You will first be invited to a 1/2 hour free consultation either by phone or face to face. This session is for us to have a chat, I can explain how hypnotherapy works and how it can benefit you and you can help me understanding what you need help with. If you are happen to continue we can then book sessions after this. In the first session we complete a medical history record, I will then go through how the sessions will be structured, how you feel in the session and help you feel at ease. The sessions may include hypnotherapy techniques such as inner child work, EDMR, NLP and EFT but I will explain this at the time.
The amount of sessions depends on the individual and will be discussed at the time of the initial consultation.
A. The majority of people can be hypnotised as long as they are willing to relax and follow the therapists suggestions.
A. Your mind may wander as you are talked into a deeply relaxing state but you will always know whats going on and always be in control.
A. Hypnotherapy is safe you will notice benefits rather than side effects like more confidence, improved self esteem, feeling less stressed and more in control of your life.
A. Yes, as with all therapies, hypnotherapy works in conjunction with conventional medicine and is not an alternative. You should only reduce or stop taking medication if your doctor recommends it.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.